Do you suffer from chronic stress and high cortisol levels? Here are some types of exercises that can help lower cortisol in ...

The rodents will first try to escape before settling down, and floating or swimming steadily. The test was used by researchers at the University of Bristol to understand the neurobiology of stress.

stress that more than money is at play. “This is not about money — this is an attack on our sport,” the group writes. “This isn’t just about saving our team; it’s about standing up for the sport of ...

Austin showed that just three months of a swimming exercise programme was highly effective in reducing artery stiffness and reducing the stress transmitted into other organs. Perhaps not ...