Dr. P.C. Jha - Understand neck pain and neck sprain and best way to prevent neck pain is to keep your spine flexible and your ...

Time to explore some natural ways to release some tension from your neck with these natural ways to treat ankylosing ...

Yoga is not just about physical flexibility; it also focuses on inner well-being. Yoga asanas, breathing techniques ...

We live in digital age, when our eyes often go from one screen to another. It’s well-documented how that affects eye health, ...

TMJ treatment usually involves multiple approaches to release jaw and muscle tension. Learn how self-care, medication, and ...

Medically reviewed by Amelia MacIntyre, DO A stiff neck and sore throat can occur together for many reasons, often due to an ...

Skip the crunches! Try these 7 standing core exercises for a stronger, sculpted midsection—no floor work required.

Stomach sleeping, also known as prone sleeping, is estimated to be the primary sleep position of only around 7% of the ...

Spending long hours on a laptop, with a poorly positioned screen, may lead to neck pain and eye strain, often without the ...

Khalid Fasasi said he was attacked by a German shepherd while delivering a package to a home in Clackamas County.