Even though you can’t literally get in there with dental floss (bummer) you can create a similar effect with “bilateral stimulation” music — a trend that’s going viral on TikTok that’s ...

Bilateral stimulation music or ‘brain flossing’ is gaining popularity in the wellness world, touted as a trick to quickly relax our minds and bodies. Bilateral stimulating sound travels ...

Born from the eerie stillness of lockdown life, liminal ambient music stands as a fascinating cultural phenomenon, a sound ...

As it turns out, there is a lot more truth to the saying "music is the medicine of the mind" than you might think.

Understanding how social engagement impacts the brain can offer hope to those diagnosed with Alzheimer's and their loved ones ...

It's officially time to lock in, so you take a sharp inhale, situate at the comfortable studying location of your choice, ...

“When we produce music, we are essentially sculpting sound. The frequency of a track can change its emotional impact entirely ...

In the fourth episode of The Deep End, Jon Nelson and others describe dealing with emotions they haven’t felt in a long time.

Sensitivity to sound, light and touch affect neurodivergent people differently. Here are the strategies and tech products I ...