If you love hitting your local spin class but don't want to leave the comfort of home, the Speediance VeloNix brings the spin ...

Late-night host Jon Stewart compared Democrats to a stationary bike, "pedaling really hard and not going anywhere," on "The ...

If you're bored with the 30- to 45-minute routine you've developed on the treadmill, stationary bike, rower or elliptical, ...

The best exercise bikes come at a range of price points and will do different things depending not just on how much you pay, but the type of exercise bike you buy. Spin-style exercise bikes such ...

The gym will feature treadmills, cable machines, squat rack, exercise bike, leg machine, deltoid machine, back extension ...

To sum it up: Walking is a good start, but it's not the full workout package. If you want to see real results, challenge your ...

Consider the following workouts if you are focused on building leg muscle stamina while improving your cardio scores.

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

Hazel Luchini, 97, of Kersey, seems to be a prime example of aging gracefully. She credits her good health to being somewhat ...

Get out your sponge, fill your bucket with car soap (not Fairy Liquid) and get stuck in. Okay, this is not one for the winter ...

Let's explore how making time for physical activity is one of the best investments we can make in our long-term cognitive ...