Twice a year, around a quarter of the world’s population dutifully reset their clocks. It may seem like a minor adjustment, ...

This makes clock delays (autumn transition) easier to adjust to than clock advances (spring transition) because our body naturally drifts forward each day.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

this Sunday as the clocks spring forward, ushering in British Summer Time (BST) and longer daylight hours. While the shift ...

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Read full article: What to know if you go: Street carnival, fireworks highlight Jumbo Shrimp home opener Tuesday night Read full article: Polls open at 7 a.m. in special election for US House seat ...

WEST SACRAMENTO, Calif. — The Chicago Cubs, who arrived at spring training before everyone else, traveled to Tokyo and back, spent two different stints in Arizona and initiated a new ballpark in ...

If you woke up feeling a bit groggy this morning, that might be because you had an hour of sleep cruelly ripped away from you. The clocks sprung forward an hour last night, meaning an hour less in ...

MANCHESTER CITY defeated Bournemouth 2-1 to set up a tantalising FA Cup semi-final against Nottingham Forest. Omar Marmoush ...

When it comes to major American sports, the NFL reigns supreme. However, the game can provide new fans with a steep learning curve because of its lengthy list of rules and bylaws. It doesn't help ...