Daylight saving time​ in 2025, when clocks change by an hour, has started. Here's a look at when exactly we "spring forward." ...

Daylight saving time begins Sunday, March 9, with clocks rolling forward one hour at 2 a.m. With the change, it will stay ...

Monday, March 10, 2025, is National Napping Day. Benefits of a short nap include better alertness and an improved mood. Did you remember to move your clocks forward ... not on spring break this ...

That means, for now, our clocks will “spring forward” an hour on March 8 and “fall back” on November 2.

Here’s when the first days of spring are, why there’s a different first day for meteorological and astronomical seasons and ...