University of Rennes researchers have discovered that transplanting gut microbiota from elite athletes into mice improves ...

Diets and weight-loss drugs are marketed with health halos. But the real drive to lose weight is the societal stigma around ...

After surgery and chemotherapy failed to eliminate his colon cancer four years ago, Mr Story joined a clinical trial for a highly experimental treatment: fecal transplant. He was to be given a ...

Commissions do not affect our editors' opinions or evaluations. We like Spot because of its impressive breadth of coverage, scoring the highest among all the pet insurers in our analysis thanks to ...

Resistance band exercises target stubborn belly fat effectively and efficiently. Unlike cardio, which burns calories primarily during the workout, resistance training builds lean muscle that helps you ...

A fitness influencer and the CEO of a women’s-only gym – ‘The Girls Spot’ – has sparked backlash on social media after announcing that her gym would not be open to trans women. Natalee Barnett began ...

which means fecal matter in French. After meeting in fashion school in Montreal, founders Hannah Rose Dalton and Steven Raj Bhaskaran set up their label 10 years ago in opposition to the idea of ...

Lifting weights increases lean muscle mass, which boosts resting metabolic rate. A May 2021 study from Wiley found that exercise resulted in significant weight loss, fat loss, and visceral fat loss, ...

“Spot reduction is the theory of reducing body fat in a specific part of your body by exercising the muscles in that area,” says George Studd, lead athletic performance coach at the University ...

Just a few days of eating a diet high in saturated fat could be enough to cause memory problems and related brain inflammation in older adults, a new study in rats suggests. Just a few days of ...

While there are many types of bread, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain. Compared to white bread, which is highly ...