With Tigers Opening Day around the corner, watching sports can be good for you. Game of Thrones is one of the TV events of ...

And if you need more inspiration, you can get in on a trend like the "hot girl walk" or the "mental health walk." We talked ...

But what many people don’t realize is that water sports offer several health benefits that go far beyond just getting in shape. Water sports can provide a wide range of benefits, from improving ...

Cynthia is board certified as a specialist in sports dietetics and has consulted ... Grapes are good for you and offer several health benefits, from being a source of antioxidants to keeping ...

And what benefits should you expect ... Anna Glowacka, a sports massage therapist at Moon Women’s Health, says sports massage typically uses a range of techniques to achieve the end goal.

All three aspects of health can be positively influenced by physical activity.

The Sports Health major provides unique didactic and clinical experiences that prepare students for exciting graduate school opportunities in Athletic Training and other allied health careers.