CINCINNATI (WKRC) - Sunday is the second biggest eating day of the year, trailing only Thanksgiving. However, there are ways to cut calories and improve your menu by incorporating foods that are ...

We look at the health benefits of a versatile, popular fruit that’s most commonly associated with preventing urinary infections.

If your child plays a team sport, good news — the skills they’re learning at practice could help them in school, too. A recent study found children who play team sports seem to have better executive ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

Study finds curcumin in turmeric may aid muscle recovery, reduce pain, and enhance post-exercise recovery for athletes.

Internal emails obtained by the Free Press detail how President Trump's executive orders are affecting staff at the VA Ann ...

State will pay $2.034B to the federal government from the employer-funded unemployment insurance trust fund and $73M in ...

There are so many benefits to taking up triathlon, including improving fitness, working on mental stamina, and finding your tribe.

They snooze in parking garages, on side streets before the afternoon school run, in nap pods rented by the hour or stretched ...

NCAA's move came one day after President Donald Trump signed an executive order intended to ban transgender athletes from ...

Nothing feels more satisfying than turning your tracker off after a run and appreciating the miles logged on the screen. But how do you decide how many miles to run in the first place? There’s ...

Weight-loss jabs, such as Ozempic, Wegovy and Mounjaro, have quickly earned a glowing global reputation for shifting the ...