News

The Healthy on MSN15d
7 Signs that You Have a Pulled Muscle in Your Neck
“The levator scapulae is situated at the side and back ... Emory University School of Medicine in Atlanta. If your neck ...
Hosted on MSN1mon
If Your Neck Is Too Tight to Look Behind You While You’re Riding, You Need to Release This Muscle
But tight neck muscles from chronic bad ... These tender spots are trigger points in the Levator Scapulae, and releasing them is the key to alleviating a tight, sore neck, increasing side to ...
Runner's World17d
Shoulder pain while running? Here’s why it happens – and what to do about it
The shoulder pain while running was definitely annoying ... this improper positioning can cause your upper trapezius and levator scapulae (a neck muscle that connects at the very top of ...