He will play Soham, a positive role, in an effort to bring a fresh twist to the show, which stars Abhika Malakar and Farman Haider as leads.

To do a walking meditation, focus on your breathing and the sensations in your body while you walk. Tune in to the rhythm of your footsteps to help get centered. Research has shown that practicing ...

St Andrew's Church in Soham, Cambridgeshire, was awarded £315,000 to progress plans to restore the building and involve young people in learning heritage skills. The site had been on Historic ...

There is much to be gained from meditation – from stress management to enhanced self-compassion. However, one of meditation’s key effects has to do with un-doing rather than acquiring anything.

A group is trying to judicially review a decision to build homes between Soham's protected commons. The For Your Tomorrow exhibition has been on display at a National Trust estate since 1 October.

The cause of a house fire in East Cambridgeshire has been confirmed. Crews were called to the blaze on Clay Street in Soham at 3.18pm on Tuesday March 18. Wearing breathing apparatus, firefighters ...

But amid calls for policy reform and corporate action, an unexpected tool is gaining traction: meditation. By fostering resilience and mindful decision-making, meditative practice can not only ...

Seems simple enough, right? But it turns out that this basic practice, known as mindfulness meditation, is powerful stuff. Not only does it help reduce stress and improve mood, but it actually changes ...

Sister Mollie Evershed, from Soham, Cambridgeshire, is one of 10 women being featured in a display of 8ft (2.5m) steel silhouettes. The structures will make up part of a new exhibition at the ...