World over experts have asked medical practitioners to consider the following points for consideration when using AI-based ...

A recent sleep study has revealed the best side to sleep on, with experts explaining the benefits of each side depending on ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Getting enough high-quality sleep has been associated with improved immune function, reduced stress, faster recovery from ...

In the realm of wellness and natural remedies, Tricolla Farms CBD Gummies have emerged as a leading choice for individuals ...

Among patients with chronic insomnia, transcutaneous auricular vagus nerve stimulation improves sleep quality and is safe and effective.

Hypersomnia is a common but overlooked sleep issue in bipolar disorder. Learn how excessive sleep affects mood stability, ...

Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

It's possible to experience short-term, or 'acute' insomnia (for days or weeks) and long-term, or 'chronic' insomnia (for ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

If you are getting very little sleep, there is a chance that it is impacting your mental well-being. Sleep Medicine published ...