Forget sit-ups and planks — this standing ab exercise targets your oblique muscles, as well as your balance
Ready to torch your obliques? I added this simple standing ab exercise to my routine for a week. Here’s how I got on.
Ditch sit-ups — strengthen and define your core with 1 dumbbell and this 5-move ab workout
To ramp up the challenge, some of these moves incorporate a dumbbell, which not only increases difficulty but also helps ...
Sit-ups and math problems mix with romance in Taiwan’s pre-Valentine’s Day kissing contest
The first prize winning couple took home a PS5 computer game console after winning the sit-ups challenge. (AP video by ...
Tom's Guide25d
I ditched planks for zombie sit-ups for a week — here's what happened to my core
I loved the challenge Of course, my abs still look exactly the same after a week of zombie sit-ups — visible abs are the result of a low body fat percentage, so no amount of ab workouts alone ...
Tom's Guide29d
Skip the sit-ups — try this 30-minute standing abs workout for a stronger core
The benefits of a strong core are endless, but finding the motivation to get down on the floor for those sit-ups and crunches can be a struggle. Thankfully, ab workouts don’t have to mean lying ...