Minnesota-based dietitian nutritionist Alex Larson shares an "easy and savory" substitute for the post-workout protein shake that contains cottage cheese, avocado and a drizzle of balsamic glaze.

The famous “Quilt Walk” story – where seven men walked across deep snow on quilts to reach flour in a neighboring settlement during a desperate winter – exemplifies the spirit that still infuses the ...

As someone who mentally calculates the protein content of every food like a game of The Price Is Right (but make it nutrition ...

Only available in select locations within WA State. Dubai Chocolate is the most searched dessert recipe on NY Times and in ...

A specialty shake celebrating Bryan Rust offered at the Milkshake Factory on Forbes Avenue has gained popularity among the ...

Simple but full of flavor, these easy 5-ingredient breakfast recipes, like banana pancakes and protein shakes, are some of ...

If you’ve ever wandered the supplement aisle wondering which protein shake won’t taste like drywall, you’re not alone. With menopause, muscle mass becomes harder to maintain, energy dips lower than ...

That’s why health influencer Lorraine, who posts on Instagram as @healthyfitbella_, shared a recipe for a pistachio yoghurt pot, that packs the same punch as the Dubai chocolate craze ...

Steak 'n Shake has switched to using beef tallow to cook its french fries, claiming it is a healthier option. Health experts generally agree that seed oils, such as canola or olive oil, are ...