Are you working hard to lose weight and get healthy – but not seeing results? Well, listen up. It’s not your fault. The problem could be the old advice you’re still following. For years, the food ...

Do you remember being in school and being taught the food pyramid? We were told that it was the pinnacle of how to eat ...

Health and Human Services Secretary Robert F. Kennedy Jr. said that he is putting common sense and nutrition into a new ...

A pyramid of biomass shows the mass - in grams or kilograms - of the population of the trophic levels in a food chain. The bar for the producer at the bottom of the pyramid of number can be small ...