Commentary: Sofwave brands itself as a skin-firming, jowl-tightening, noninvasive procedure. I took it for a spin.

Get ready to pump some iron with the best action, sports, and thriller movies that will have you racing toward the gym ...

You might be intimidated by heavy loads in the weight room and more attune to banded and bodyweight workouts for building ...

Hilary Swank poses in stunning swimsuits at 50 for 'Women's Health,' opens up about fitness, motherhood and her exciting role ...

That's a surefire sign that it's time to increase your weight. Don't just slap on plates randomly, though. Aim to lift by the two-for-two rule: If you're able to crush two extra reps at the end of ...

Sushma Pathare, a physical education teacher, shares her weight loss journey after discovering she was 15 kg overweight. She emphasizes the importance of consistency in exercise, nutrition ...

MARRIED At First Sight UK star Polly Sellman looked incredible as she flaunted her four stone weight loss in new bikini snaps. The 28-year-old relocated to Australia after shooting to fame on ...

While Keely, 61, has always wowed beside her husband, 71, she garnered headlines this week after displaying her incredible weight loss at the MobLand premiere in New York City. Keely ...

Meghan Trainor used weight-loss injections to transform her body. The ‘All About That Bass’ hitmaker has confirmed that she had been using the medication Mounjaro to shed the pounds after the ...

Hilary Swank has a way of noticing the small things.

Right now, my go-to is tennis and Pilates. Tennis is a big thing. I used to do three days a week of strength training. For me, I love lifting. It just makes me feel really grou ...