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Hilary Swank poses in stunning swimsuits at 50 for 'Women's Health,' opens up about fitness, motherhood and her exciting role ...
Right now, my go-to is tennis and Pilates. Tennis is a big thing. I used to do three days a week of strength training. For me, I love lifting. It just makes me feel really grou ...
At 40, I’ve gained seven or eight pounds of muscle in the past two and a half years by maintaining these habits and doing ...