He recalls one study in which self-described lucky and unlucky people were asked to walk into ... we too often have," he advises. "We rarely talk about the things that make us human, like our ...

Many people use self-talk, either internal or aloud, to motivate themselves, and research shows that it can be beneficial, if done properly. In a study, people who used the first-person when ...

Stuck in a negative self-talk spiral? Here’s what you can do ... their self-esteem 40% of women compare themselves with other people’s successful careers 39% of women compare themselves ...