Do you desperately want to change but can't break free? Your self-identity might be the invisible force keeping you stuck.

The relational goal with others should be “empathy without identification.” ...

Self-criticism, guilt and low self-worth are among the features of a toxic form of self-loathing that can have serious ...

But if you’ve found that you’re responding to conflict, stress, and life challenges in ways that seem more measured and empathetic than the generation before you, there’s a strong chance you’ve ...

Psychology suggests that highly intelligent people have a keen sense of self-awareness. They can see their strengths, but ...

Uncover the transformative signs that show you've become the steady, protective presence your younger self always needed.

Explore 10 overlooked psychology books that unveil hidden truths about addiction, trauma, freedom, and the unconscious mind., ...

"I was 26 when I fell for him. He was next-level charming, like narcissists always are. At first, he worshipped me, but when ...

But as a primer and for the purpose of lifting yourself out of self-critical thoughts that are likely swirling if you ...

Close your eyes and picture your guest—whether your current guest, or the one you covet. Not so easy, right? Different ...

As U.S. data centers face mounting power demands, operators are exploring new energy models, from behind-the-meter solutions ...