Both oats and Dalia are great for those trying to manage their blood sugar levels, as they have a low glycemic index, causing ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...

Optimizing copper, manganese, and vitamin B12 during pregnancy can help lower the risk for high blood pressure and hy ...

A new study suggests that children who consumed the least seafood at age seven exhibited lower prosocial behavior at both ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

Eggs are high in protein, with about 6 grams per egg, which will directly help you feel more satiated before your next meal.

OpenAI says it's trained an AI 'creative writer.' It kind of evokes that annoying kid from high school fiction club.

Healthy fats and proteins such as avocados and nuts have anti-inflammatory properties for allergic asthma. Learn which foods to eat and avoid.

Children who eat less seafood are significantly more likely to have lower prosocial behavior scores, but no link was found ...

Children who regularly eat seafood at age 7 exhibit more positive social behaviors—such as sharing, helping, and interacting ...