Science shows hunger significantly affects our ability to make decisions. “We found that a part of the brain that is crucial ...
Gomez Gallego’s research emphasizes the health benefits of plant-based foods and their bioactive compounds, particularly ...
With increasing research on the influence of diet on the gut microbiome, the debate over dairy’s impact on gut health has become ... Emerging technologies in food science, such as the ...
As if coffee drinkers needed another excuse to keep brewing their favorite cup, new research suggests that coffee is beneficial for gut health ... beneficial bacteria. Science suggests that ...
Scientists observed that drinking more milk was linked to an increase in two types of bacteria that may support gut health, while consuming more cheese seemed to lower levels of another beneficial ...
Gut health seems to be at the forefront of health and wellness in 2025, with countless celebrities touting the benefits of a balanced microbiome. According to new research, milk may be the secret ...
A study on Singaporean octogenarians found that aging alters gut bacteria, reducing key species like Faecalibacterium ...
One of the most significant internal influences on skin appearance is gut health—specifically, the condition of your gut microbiome. For those struggling with persistent adult acne ...
Also read | Anxiety to infertility: Nutritionist shares 8 hidden ways sugar may be ruining women's health "Excessive sugar intake disrupts the gut microbiome, overwhelms metabolic pathways ...
Supermarket shelves are "bursting" with jars of kimchi, "colourful" kombuchas and kefirs, said The Telegraph. What these foods all have in common – apart from the same initial letter – is that ...
Probiotics contain beneficial bacteria that can improve gut health. Some research suggests that some probiotics may be more beneficial when taken 30 minutes before a meal. Until more evidence is ...