Here we talk about the impact of Satvik food and physical exercises on reducing blood sugar levels in Type 2 diabetes, with special reference to findings from the practices suggested by Patanjali.

Fasting during Navratri is not just about abstaining from food; it's about purifying the body and mind, focusing on spiritual practices, and consuming wholesome, “Satvik” food. Satvik food ...

Photograph: ANI Photo The beachside project would be a pure vegetarian and non-liquor retreat, aiming to offer a "satvik" experience to pilgrims and travellers seeking spiritual serenity with ...