Proper nutrition during pregnancy is essential for maternal health and fetal development. Weight gain recommendations vary based on pre-pregnancy BMI. Extra nutrient intake, rather than mere ...

We talk about obesity like it’s simple math. Calories in minus calories out equals weight loss or gain. Hit the gym more. Eat less junk. Have some willpower for crying out loud. But this ...

Among them, the Warrior’s Sash is the most useful for boosting your Strength, Spirit, and Stamina. This item is meant only for those above level 30 and can be crafted at the crafting station.

Drake assistant men’s basketball coach Josh Sash sits at his desk on a March afternoon and fiddles with a closed laptop as he talks about his late brother Tyler Sash. Josh usually doesn't talk ...

While researchers are still trying to figure out how to help people lose weight and keep it off, most agree on a few things: Obesity is typically defined as having a body mass index (BMI ...

Sound familiar? Whilst all of the above is obviously fine as a one-off treat, consistently slipping into unhealthy habits could lead to weight gain. Research published in the journal Obesity found ...

Human rights organisation Black Sash has voiced its strong objections to Thursday's deadline imposed by the Department of Social Development and Postbank for the complete migration from the ...

Hormonal birth control can sometimes cause weight gain. A copper IUD or barrier method may prevent weight gain associated with hormonal birth control options. If you’ve ever checked out the side ...

Mackinac Island's Lilac Festival was ranked third in USA TODAY's 10Best Readers' Choice Awards for best flower festivals. The annual 10-day festival celebrates the island's lilacs and car-free ...

Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds — particularly lean muscle mass.

Several other studies have shown that as intake of sweetened soda went up, so did the effect on weight gain. 4. It is better to eat your carbohydrates than to drink them. A Purdue University study ...