Samantha ruth prabhu took to her social media account to share her pictures from her recent trip. Samantha also revealed her ...

But amid calls for policy reform and corporate action, an unexpected tool is gaining traction: meditation. By fostering resilience and mindful decision-making, meditative practice can not only ...

Seems simple enough, right? But it turns out that this basic practice, known as mindfulness meditation, is powerful stuff. Not only does it help reduce stress and improve mood, but it actually changes ...

Meditation is, alas, the most commonly suggested technique for cultivating mindfulness, supposedly the hidden, neuroticism-fighting potion inside all of us. Here’s the oversimplified explanation: ...

Samantha Ruth Prabhu's dating life is once again under public scrutiny. Courtesy, her new viral picture with director Raj Nidimoru. Samantha and Citadel: Honey Bunny director Raj Nidimoru recently ...