In Search of Practice on the Mat and in the World,’ he shares how modern yoga as we know it intersects with spirituality, ...

One PEOPLE shopping writer, who also teaches yoga, asked her fellow yoga instructors and students to share their must-have ...

Yoga offers various benefits for physical and mental well-being, with specific poses like Tadasana, Vrikshasana, Viparita Karani, Bhujangasana, Setu Bandhasana, and Balasana. These postures help ...

A yoga towel is a great accessory for a grounded practice—and easy clean-up post-sweat session. Here are some of our ...

Regular practice of these eight yoga asanas can enhance flexibility ... Keep your hands firmly pressed into the mat and your head relaxed between your arms. Hold for 30 seconds to a minute ...

To counter this, turn to meditation, yoga, and mindfulness. We all know that white sugar is extremely detrimental to your body, and can lead to weight gain, skin issues and even diabetes.

Exclusive Amazon Prime Shopping Days is here! Grab your fitness equipment for home workout now at up to 60% off from Lifelong ...

Sadhguru was spotted wearing a precious luxury timepiece. The founder of Isha Foundation was captured dancing to Shiv Stotras wearing a Cartier Pasha de Cartier (Ref.WSPA0018), reflecting his refined ...

Sadhguru first entered the business world with a poultry farm and a construction company Buildaids in Mysore. However, after a transformative spiritual experience in 1982, he gradually redirected his ...

Navratri 2025: Flowers Which Are Traditi... Sadhguru's Quotes On What Happiness Trul ...