Prolonged sitting increases risks of cardiovascular diseases, diabetes, and early death. A new study in the British Journal of Sports Medicine suggests that 30-40 minutes of moderate to vigorous ...

As we age, our posture tends to naturally evolve which can ... "Generally, this is a habitual thing – the way in which we sit, stand and move in our daily lives," says Fatica.

Heath’s philosophy stresses enhancing natural movement patterns in a work setting, not forcing a rigid posture. “There is a time to sit, a time to stand and a time to move,” Heath concludes.

Also Read: Makhana Board in Bihar, here's what makes this protein-rich snack a daily must-have A follow-up tweet stated: “Union Minister for Finance and Corporate Affairs Smt Nirmala Sitharaman ...

There's something I love about today's top standing desks: flexibility. The ability to switch between sitting and standing, keeping me active during normal office hours, instead of being in a ...

Most posture correctors are designed to help you sit up straighter. The thinking behind these devices is that a straighter posture will help relieve back tension and improve musculoskeletal function.