Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

It was then that he also found interest in spirituality as well as poetry, and took his first yoga class back in 1983. Isha ...

You can often spot her either running in parks or practising yoga at home. She also cherishes ... There will be two groups in the tournament — Group A and Group B. Teams in the same group ...

You can often spot her either running in parks or practising yoga at home. She also cherishes ... The show’s premise aligns with its name where a group of people, all strangers, are out there ...

Among migrant workers in and around Chennai region, those from Scheduled Tribes community work longer hours, says report ...