Sadhguru Jaggi Vasudev suggests the 30% diet challenge, replacing 30% of daily meals with fruits. This can rejuvenate the ...

Spiritual leader Sadhguru recommends following the 30 per cent diet challenge, which involves eating lots of seasonal fruits, ...

By dedicating a significant portion of your daily diet to fresh fruits you can experience increased energy improved digestion ...

Is a Sattvik lifestyle necessary for spirituality? Jaya Kishori shares her insights on the impact of food on the mind and ...

Sadhguru emphasizes the importance of consuming at least 30% of daily food intake. Sadhguru’s 30% diet challenge is more than ...

Discover a high protein, high fiber diet that can enhance your sleep quality. Learn how your dietary choices affect your rest ...

Hamdan Ballal, Oscar-Winning Palestinian Filmmaker, Attacked & Arrested In West Bank Israeli settlers attacked Hamdan Ballal, co-director of the Oscar-winning film No Other Land, before the ...

Aging is a natural process, but with the right lifestyle and diet, you can slow it down and maintain a youthful glow. According to spiritual leader Sadhguru, consuming certain foods can help keep your ...

Sadhguru’s meditation app, Miracle of Mind, aims to empower three billion people to take charge of their mental health. His app, available for free, offers a seven-minute guided meditation to ...

Prioritizing a balanced diet, avoiding processed foods, maintaining a healthy weight, and staying hydrated are vital. Moderate exercise improves circulation and hormonal balance, while stress ...

A balanced diet rich in these nutrients supports overall health. Inflammation is a natural immune response, but when it becomes chronic, it can contribute to conditions such as heart disease ...

Ashwini Vaishnaw Nutritionist who lost 25 kg shares a 7-day anti-inflammatory diet plan that helped her in weight loss Delhi Metro completes tunnelling work on deepest underground stretch of ...