This 15-minute yoga for creativity practice delivers a break from your boring routine to help you reconnect with your most ...

Sacral Chakra (Svadhisthana) Located below the navel in the lower abdomen, this chakra is orange in color. The sacral chakra is linked to high creativity, emotions, feelings and close relationships.

Success is influenced by mindset, confidence, and energy. Five powerful hand mudras—boost qualities like self-confidence, trust, and determination. Practised by leaders, athletes, and thinkers ...

Prime Minister Narendra Modi on Tuesday congratulated the people whose has been transformed through Mudra Yojana and said that the scheme has turned several dreams into reality by empowering people.

(Image: Freepik) Pradhan Mantri Mudra Yojana (PMMY) scheme, which marked 10 years of its existence on Tuesday, has recorded a decline in the number of loans sanctioned, amount sanctioned ...

It's also where trauma is stored. "Most of us are completely disconnected from the sacral chakra. Like the sacral chakra, it's so important for us to focus on our sacral chakra and awakening and ...

Prime Minister Narendra Modi stated that more than Rs 33 lakh crore of collateral-free loans have been approved under Mudra Yojana in the past decade and has provided social inclusion and economic ...

Orange: Orange is all about vitality. Connected with your sacral chakra, it can generally represent sexuality, independence, confidence, and creativity. Yellow: Stemming from your solar plexus ...

(Courtesy of Mathangi Srinivasan/Mudra School of Dance) Mathangi Srinivasan, owner and founder of Mudra School of Dance, teaches Bharatanatyam, a form of classical Indian dance.(Courtesy of ...