Rudy Koski has been with FOX 7 Austin since 2008. A graduate of the University of Mississippi, Rudy began his career on the radio at WWEE-AM where he hosted a two-hour cooking show. The Germantown ...

Celebrity nutritionist Rujuta Diwekar debunks the walking myth and suggests better ways to get fit. Kindly note the image has only been posted for representational purposes. Photograph ...

He drew scrutiny during Trump’s first term for reportedly saying during a presentation that he believed Rudy Giuliani may have been compromised by a Russian counter-influence operation ...

With heavy hearts, we announce the passing of Rudolph "Rudy" Hulina, a cherished husband, father, grandfather, brother, and friend, who passed away peacefully at the age of 87 on March 16 ...

Jumping on the '00s zombie renaissance - led by Edgar Wright's Shaun of the Dead and Zack Snyder's Dawn of the Dead - The Walking Dead is arguably the most recognisable zombie fiction ever. It's now ...

I love to walk, and when it comes to exercise, walking is by far the easiest way to get moving (even micro walks can improve your health)! This said, in my walking adventures, I’ve tested out my ...

But that doesn’t mean walking 8,000 steps per day should be everyone’s target – there’s more nuance to it than that. Below we debunk the 10,000 steps a day myth, and explain how to settle ...

I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...

And that just won’t do for hours traversing urban concrete. To put it simply: Everyone needs at least one walking shoe. Which begs the question: What exactly is a walking shoe? Technically ...

Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...

Rudy Gobert’s long-awaited return marks the Timberwolves’ full recovery from injury. JP Aravena, RotoWire.com Rudy Gobert’s recent return to the lineup gives the Timberwolves a boost. Over ...

We all are on our feet almost every day. This daily activity, walking, is also considered one of the simplest and most effective ways to stay fit. But did you know that small mistakes in our ...