Bothered by back pain? Here’s how some pro athletes prevent it
By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...
Photos: YouTuber creates crab-shaped PS1 console with movable arm controllers
YouTuber transforms a PS 1 into a crab-shaped console, inspired by Anh Dang’s artwork, complete with movable pincers as the controller. The Playstacean’s pincers act as the console’s controller, ...
The 9 Best Hip Stretches for Women, According to Experts
It's not uncommon for women's hips to need more TLC. Practicing these hip stretches for women can help you untangle the ...
You’re walking wrong — the top 4 mistakes that lead to pain, poor posture and excess weight
A leading fitness expert reveals four common walking mistakes that contribute to poor posture, joint pain, limited mobility ...
Chinese humanoid robot stuns the world with huge milestone
Chinese robotics company Zhongqing Robotics, also known as EngineAI, has officially entered the humanoid robotics scene by releasing a video showcasing what it claims is the world’s first humanoid ...
Woman & Home on MSN2d
Try these 5 exercises for a Pilates workout at home - they're all you need to boost core strength
Doing a Pilates workout at home is a great way to get into the practice, fitting an exercise routine into your daily life ...
Defense News on MSN4d
101st Airborne tests new battalions designed for large-scale battles
During a recent home station training exercise, the 101st Airborne Division put three of its newly created division-focused ...
Stop stretching your shoulders! Here’s what actually works for stiff muscles
When your shoulders feel stiff, stretching might seem like the obvious answer. But in many cases, stretching is just a ...
You can start realigning your hips in just 3 exercises — according to a yoga teacher and strength coach
This hip mobility routine, curated by yoga teacher and strength coach, Veronica Pancheri is designed to improve your lower ...
Fox News21d
Chinese humanoid robot lands world's first front flip
The robot features distinctive family-style star ring lights and customizable movements through ... 320° of rotation capability, and hollow joint wiring for a lightweight design with high ...
CNN17d
Stop stretching your shoulders! Here’s what actually works for stiff muscles
serratus anterior and deltoids to control movement and maintain joint integrity. When the deep stabilizing muscles of the shoulder, such as the lower trapezius, serratus anterior and rotator cuff ...