Below, she shares some of those tips and practices on how to train your brain to memorize things—memory athlete or not. When doing any memory-training exercise, Kermode creates a “memory ...

I did manage to scrape up a couple of other research-tested ways to remember things that aren’t as difficult as these "it’s-all-about-the-reps" practices. Chew gum. Yeah, I was surprised about ...

For a long time, people believed that babies don’t form real memories because adults can’t recall their early childhood.

A lapse in memory is a common thing, but why does it happen? BBC Bitesize explores how our memories work and why we forget things. If you’ve ever spent days revising for an exam only to forget ...

When you’re sleep deprived, you may have a harder time focusing and remembering things, according to the Sleep Foundation. (For more on the importance of sleep, watch this Brain Health Academy ...