Diastasis recti—or diastasis rectus abdominis, as it is known in medical terms—is a common condition that develops when the two portions of the outermost abdominal (belly) muscle separate. This issue ...
A hip labral tear is an injury to the ring of cartilage (the labrum) around the hip socket. The labrum is essential for hip joint stability. The cartilage rim deepens the socket and holds the leg bone ...