Alternatively, you may have treated yourself to a well-deserved holiday with an overload of indulgences (do calories even ...

A switch of just two weeks from a traditional African diet to a Western diet causes inflammation, reduces the immune response to pathogens, and activates processes associated with lifestyle diseases.

Feeling fatigued, moody, or bloated? This expert-backed 3-day plan supports hormone balance with whole foods and gut-friendly ...

Recipe kits, pre-made meals and diet dishes for every taste - From boxes to meat and cheese hampers, Abha Shah rounds up the ...

A recent case of bird flu was linked to a cat's raw food diet. Experts stress there are other health risks, too.

Here is a detailed view of how raw papaya and cinnamon juice combo can be beneficial for your health. Nutrients and antioxidants like papain, Vitamin A, C, E, potassium and fibre are found in raw ...

A detox cleanse is a carefully structured plan ... Some popular options include juice cleanses, raw food diets, and the Master Cleanse. However, it’s important to consult a healthcare ...

The main principle of the pain-free detox programme is to eliminate common allergy-inducing - 'toxic' - foods and drinks from your diet for a week. 'After just three days on this toxin-free diet ...

says the experience in Asia felt like a "detox". "It's weird and funny because a lot of adventures happen, but I am happy I have a shower at my home, a warm place and food in the fridge," he added.

Discover 4 simple diet hacks to detox, boost energy and get back to your ... Take natural detoxifying foods into your diet for better digestion, increased energy, and improved immunity.

to flexitarian diets (semi-vegetarian diets that include raw foods as part of the day-to-day eating style). One of the most popular raw food trends knocking about on social media right now is ...

Any advocate of a raw food diet will likely tell you that switching to uncooked meals helps to supercharge health and wellbeing, with anecdotal benefits including sustained weight loss, better ...