A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases.

The last of the common nutrition myths dietitians want us to reconsider is the marketing of "high protein" food products. While protein is an essential part of our diet, we don't need to pay extra for ...

The formula holistically targets the brain and auditory systems to uplift hearing and cognitive health simultaneously. As ...

The best raw dog food brands use high-quality, minimally processed ingredients to support your dog's health. We researched ...

Raw food lifestyle delivers benefits including enhanced nutrition, improved digestion, natural weight management, detoxification support and increased energy ...

In a world obsessed with quick fixes and instant results, detox diets have surged in popularity. Promising rapid weight loss, ...

Don't eat these foods raw! The 5 foods that can be dangerous if not cooked - From unpasteurised milk to broccoli, some ...

The main principle of the pain-free detox programme is to eliminate common allergy-inducing - 'toxic' - foods and drinks from your diet for a week. 'After just three days on this toxin-free diet ...

Struggling with weight loss? Nutritionist Amaka shares a 21-day extreme fat-loss diet to help you shed 5 kg with a balanced meal plan and smart swaps.

Spring Clean Your Gut: Foods to Support Digestion and Detox, Spring is the Perfect Time for Gut Renewal ...

a company that makes raw pet food. A veterinarian said the kitten had to be euthanized. "We took swabs and submitted them to Cornell, we admitted the kitten to the hospital, continued all care ...