Jodie Kautzmann is an editor, baker, and confectioner with more than 15 years of experience in content creation, recipe development, and pastry production. She's obsessed with the fine details and ...

Atomfall allows you to craft a variety of useful items that you can use either defensively or offensively, but you’ll need appropriate materials to craft them, and have found the recipe itself ...

IBS-friendly recipes may help avoid ingredients that are high in FODMAPs. FODMAPs are carbohydrates that can cause symptoms in some people. Many people with IBS experience symptoms related to ...

The ancient grains such as samak, kuttu, and rajgira provide sustained energy while adhering to fasting guidelines. This makes them the crowd favourites during Navratri season. Dishes like Neer dosa, ...

Sweet potato chaat is a healthy Navratri recipe as it helps in providing slow release of energy and immunity boost. Lemon juice aids iron absorption. Rajgira (amaranth) is high in protein and has ...

Gluten-free rajgira (amaranth) flour, widely available in India, can also be used for a unique twist on Navratri rotis. Quinoa can also be used to prepare vegan cutlets for vrat. Ditch refined ...

Garnish with fresh coriander leaves and enjoy with sabudana khichdi or rajgira roti. It’s tangy, comforting, and perfect for fasting days. Aloo Tamatar Curry Aloo curry is a comfort food that ...

Navratri fasting is more than a spiritual practice. In recent times, it’s a chance to reset your body and boost health. But without the right foods, fasting can leave you tired, hungry, and weak. The ...

Read ahead to explore 5 ancient superfoods that make fasting healthier, share easy recipes, and reveal why they’re better than processed snacks. 1. Amaranth (Rajgira): The Protein Powerhouse ...