Start in pushup position, then shift your right foot just outside your right hand, keeping your left leg straight. Squeeze ...

Discover three powerful shoulder-toning exercises that require just a pair of dumbbells, perfect for creating defined shoulders that look amazing in your outfit ...

Latest Manchester United transfer news and gossip as the the summer window could see plenty of changes to the squad ahead of ...

While research suggests having a higher weight may increase your risk for certain conditions, people can be healthy at every ...

Scholar Nancy Reddy exposes the flawed — and misogynistic — social science behind outdated notions of motherhood in her new ...

AN INTERACTIVE tool can tell you how much your council tax bill is set to jump – plus ways to avoid it. The average council ...

A Lanarkshire driving instructor is raising money for a fantastic Wishaw-based charity by generously offering his services as ...

U.S. national-security leaders included me in a group chat about upcoming military strikes in Yemen. I didn’t think it could ...

From cutting your hair short to choosing a traditionally "masculine" career, there are so many seemingly random things women ...

Victor Peterzen got a new bike for his 10th birthday. Three months later, he was killed in a crash in his northwest Houston neighborhood.

Thanks to a growing culture of regular government handouts to “help with the cost of living” (and coincidentally the government’s polling numbers), Australian adults have also been taught to expect ...