Fresh rainbow trout is widely available, either whole or as fillets. It is also sold both hot- and cold-smoked. Whole rainbow trout need the guts, head, gills and bitter tasting blood-line removed ...

The success of this dish is in carefully controlling the heat when cooking the fish ... with salt and freshly ground black pepper. For the trout, pat the trouts dry to remove any excess moisture ...

The "delicate nature of trout makes it very versatile" for home cooking, Paul Gamble ... to remove farmed salmon from their menus entirely. Rainbow trout, reared in England's "fast-flowing ...