While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Marie Kondo told us all to only keep items that “spark joy,” but to truly live minimally, that means limiting new items you ...

When you’re down or defeated and feel like nothing could turn your day around, don’t underestimate the power of a good quote about strength to get you through. The thought of reading a few as ...

These questions can help clarify what you find important and whether you're living in accordance with your values.

Slap Day day is typically celebrated in a lighthearted and symbolic way rather than through actual physical slaps.