A new study published in The Journal of Creative Behavior has found that while anxiety can lead to generating a larger number ...

“The Diamond Mine” offers a brief, dreamy chronicle of a teenage girl’s sexual awakening with an Afrikaans soldier about to ...

From the pressures of career and family to the silent burden of perfectionism, anxiety is becoming an overwhelming reality ...

Struggling to find your purpose? You’re not alone. Discover the hidden signs of purpose anxiety—and how to break free to ...

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Editor's note: Many of these quotes were translated from Spanish ... knowing that our family is at risk,” she said. Heightened Anxiety Under Trump’s Immigration Policies The anxiety many immigrants ...

Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...

Discover 41 inspiring creativity quotes to spark your imagination and fuel your creative pursuits. Find motivation and wisdom ...

Soothing stress quotes can serve as a coping mechanism for anyone feeling like giving up. This article has positive quotes ...

Stress is a normal part of life. While everyone feels stressed at times, it shouldn't affect your day-to-day functioning. If you experience chronic stress and exhaustion that's affecting your ...

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

As a result, says Aditi Nerurkar, a lecturer at Harvard University and author of The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience, around 96 percent of us are facing at ...