You've heard it a million times before, but still: never skip leg day. Longterm lifters know that leg exercises are what really separate the men from the boys, and if you're looking to build full ...
Correspondence to: M J Callaghan Centre for Rehabilitation Science, University of Manchester, Manchester Royal Infirmary, Oxford Road, Manchester M13 9WL, UK; michael.callaghanman.ac.uk Background: ...
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