Simple but full of flavor, these easy 5-ingredient breakfast recipes, like banana pancakes and protein shakes, are some of ...

Smoothie King opened its first Leander location, offering a variety of smoothies and bowls with nutritional enhancers.

The 9-day festival of Chaitra Navratri is celebrated from March 30 to April 7, honoring Goddess Durga's nine forms. Devotees ...

Simplify your purees and hummus prep during the Amazon Spring Sale deal, thanks to 29% off KitchenAid's Cordless Hand Blender ...

Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...

Keeping tabs on your beverage consumption can help keep your daily added sugar in check. Here’s what nutritionists say you ...

Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...

Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

Elevated blood sugar levels can harm blood vessels, raising the likelihood of heart attacks, strokes, and various other ...

Health experts and influencers stock up on these Costco finds for their nutrition and fitness goals. See the best healthy ...

Store your coffee in the fridge and use it within two weeks for peak freshness. When you’re ready for a delicious, indulgent ...

Nikhil Kamath, co-founder of Zerodha, has been in the public eye not just for his entrepreneurial success but also for a ...