The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

What’s more, the workout has several compound exercises, meaning you’re working more than one muscle group at a time.

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

Sometimes you just can't get to the gym, where you have access to a pull-up bar, barbell rack, and more to work toward the pull-up. That’s why trainer Tina Tang, CPT, programmed this short-and-sweet ...

The idea is to complete this 10-minute workout daily, as Collins says this workout won’t just condition your abdominals, it ...

Well, it doesn’t offer as many workout modes as most other fitness ... home devices can accurately track body fat), but we give props to Samsung for trying to push metrics to another level.

When a strange copy of a U.S. Nimitz-class carrier first showed up in 2013 in the Persian Gulf, Iranian authorities said it would be used as a prop for films. However, two years later, during the ...

For 50 years, Danish company Gori Propeller has been one of the foremost names in folding marine propellers used on sailboat auxiliary motor drives. These propellers fold into a streamlined form ...

If you do opt to work in pilates accessories like a ball, ring, or sliders to enhance your workout, they are also small enough to travel with if you want to. But none of these props are 100 ...

The split squat is an excellent quad exercise that strengthens one leg while stretching the other, improving not only your strength but also your overall stability. For comfort, you can do this ...

And yet, according to the CDC, just 24% of us get the recommended amount of exercise and 25% don’t get any leisure-time physical activity at all. And at a certain point, all this widespread ...