Certain supplements like probiotics, Iberogast, and FDgard may help relieve symptoms of acid reflux when used alongside ...

Researchers surveyed 1,780 pregnant women across four European countries and found that half used fish oil and 10% used ...

National Autonomous University researchers say the nutritionally dense tortilla will help more Mexicans access healthy staple ...

Gut Health has taken centre stage today not only because of its important role in nutrient absorption, but also because it is ...

Women require a well-balanced intake of vitamins, minerals, and essential nutrients to maintain energy levels, immunity, hormonal balance, bone health, and overall well-being. Below is a detailed ...

The probiotic-packed beverage kefir has shown promising results ... "Additionally, kefir contains bioactive compounds, such as B vitamins, choline, and folic acid, which are essential for neuronal ...

Balancing your gut microbiome isn’t about eradicating all bad bacteria—it’s about creating an environment where the good ...

As women move through life stages such as perimenopause, menopause, and postpartum recovery, their bodies undergo significant ...

A 55p superfood drink could help fight the symptoms of Alzheimer’s disease, according to a new study. This beverage, which is packed with probiotics, has been shown to improve symptoms of the ...

Is it worth incorporating super greens into your daily routine? Here’s everything you need to know, plus the best products to ...