Fitness powerhouse Sophie Arvebrink shares her intense workouts and disciplined nutrition on Instagram, but also values ...

Both prebiotics and probiotics are important in maintaining healthy gut bacteria, collectively called gut microbiota. However ...

O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

For infants born before 34 weeks of gestation and with a birth weight <1,000 g, probiotics used in neonatal units are ...

Walk into any trendy café or health food store, and you’ll spot rows of colorful bottles filled with fizzy kombucha. This ...

Both trends have since fallen from grace but kombucha lives on due to its powerful probiotic content. I’ve been drinking it ...

Bad breath, also known as halitosis, can be embarrassing and affect your self-confidence. Here are some effective home ...