In this seven-day diabetes meal plan for weight loss, we map out a week of lower-calorie meals and snacks rich in fiber and protein to support healthy blood sugar levels and help with weight loss.

A diabetic meal plan can help reduce blood sugar spikes and keep your sugar levels stable. Small but frequent meals as well as keeping an eye on carb intake are the key parts of this plan.

7-day gestational diabetes meal plan Here's what a full week of healthy eating on a gestational diabetes meal plan could look like, according to Kimberly Trout, PhD, assistant professor of women's ...