Let’s explore practical strategies for calming anxiety ... or at least push against them — which might end up calming down your anxiety. Another approach: Research shows that writing down ...

One mental move. That’s all it takes to flip anxiety into clarity and stop a conversation from going off the rails.

In another video, Chris and Jin had a fun conversation. The Coldplay singer said, "We are Coldplay, the second-best band in the world. BTS may be number 1, I think!". To which, Jin replied ...

TOKYO, April 17 (Reuters) - Renault (RENA.PA), opens new tab Chairman Jean-Dominique Senard is to step down from Nissan's (7201.T), opens new tab board of directors, the Japanese automaker said on ...

OTTAWA - Conservative Leader Pierre Poilievre exceeded expectations and presented a more toned-down demeanour in the second national leaders’ debate Thursday, while Liberal Leader Mark Carney ...

"Calm down!," an irritated Kajol told the paps. Bollywood actress Kajol was seen momentarily losing her cool at the paparazzi while she attended the screening of Kesari Chapter 2 in Mumbai on ...

At such times, you are often tempted to pick up that piece quickly and eat it. This is called the five-second rule, which means that the food is safe to eat if picked up within five seconds of ...

CALGARY - Parkland Corp. says its chief executive is planning to step down as activist shareholders push for sweeping changes at the fuel refiner and retailer. Serving as CEO has been the ...

April 16 (Reuters) - TikTok's U.S. public policy chief, Michael Beckerman, a key figure in its fight against a U.S. government ban, plans to leave his Washington-based role and transition to a ...

First step is to inhale through your nose for 4 seconds ... increase oxygen intake, slow down breathing and help clear the lungs of CO2. For this you need to inhale slowly through the nose ...

BOSTON (WWLP) – Economic Development Secretary Yvonne Hao is stepping down from her position in Governor ... Foundations Ashley Stolba, will step in as interim secretary, as the Healey ...

The Oregon Ducks took the field inside Autzen Stadium for the second spring scrimmage on Saturday ... Lanning met with media members to break down what he saw, and where wants to see continued ...