Finally, the powder is mixed with sugar-free sweeteners like erythritol so people who are diabetic can take it and won't have a sugar spike. TheMyx is also vegan and gluten-free and is sold in Iowa ...

Finally, the powder is mixed with sugar-free sweeteners like erythritol so people who are diabetic can take it and won't have a sugar spike. TheMyx is also vegan and gluten-free and is sold in ...

Ice cream is a beloved treat, but for people with hypertension (also known as high blood pressure), traditional recipes ...

First and foremost, what is a brookie? It’s a nickname for a sweet treat that’s part brownie, part cookie dough.

A high protein intake isn't the only diet that will create gas. Carbohydrate-rich foods that are not necessarily breads can trigger you to fart more, including beans (duh), Brussels sprouts, cabbage, ...

Protein powder. Protein powder is the secret sauce ... If you’re cutting down on sugar, try allulose or erythritol maple syrup. Honey is another great option to swap in. Chocolate chips.

As the largest free-standing mountain in the world, Mount Kilimanjaro is a challenge to be prepared for — here’s what helped ...

Go-to protein powder: If you really want to feel like ... This monk fruit and erythritol blend can be swapped one to one! 12. Gym girlies: Creatine is a must-have for improving muscular endurance ...

Place the chia seeds, coconut milk, avocado, cacao powder, Zeros Sugar Pure Erythritol, cinnamon powder and salt into a small food processor and blend for 5-10 seconds to ensure the avocado is well ...