Have your shoulders been aching recently? Before you blame those new shoes, you might consider casting aspersions at a ...

Hirayama disease is a rare neurological disorder primarily affecting young males. This condition poses diagnostic challenges ...

If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

Aurora Spine Corporation ("Aurora Spine" or the "Company") , a designer and manufacturer of innovative medical devices that improve spinal surgery outcomes, today announced the publication of a new ...

Designed by functional strength and mobility expert Lauren of Jason Pak and Lauren Pak, this routine is a total-body mobility ...

Good habits can protect your back, too, said Dr. Patricia Zheng, an associate professor in the orthopedic surgery department ...

In order to stay balanced, your lower back arches more than it normally would, placing additional stress on the lumbar spine. Eventually, this abnormal posture causes muscle tension, stiffness ...

Heels are a stylish fashion statement, but they put your body under stress too. Here's everything you need to know about the health consequences of high heels. Read the full story here A study ...

Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.

A leading fitness expert reveals four common walking mistakes that contribute to poor posture, joint pain, limited mobility ...

It connects the tibialis posterior muscle of the lower leg to the bones of the foot, providing support to the arch of the foot while walking or running. Posterior tibial tendon problems usually occur ...