Positive psychology research can help us lead better lives. Here are examples from studies on post-traumatic growth, ...

According to a new study, a simple phrase can turn a bad week into a good week, with Brits' favourite compliments revealed ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Life is a journey filled with highs and lows, joys and sorrows, and moments that shape who we are. Sometimes, a few wise ...